Walk to Fitness
Coaching, exercises, and worksheets in these three introductory lessons.
Doc Martin Here!
I am the owner of Double S Instructional Systems and have received federal funding for over 20 grant projects. I have developed instructional programs on dangerous drug prevention, nutrition, weight loss and exercise, leisure, stress reduction, and abuse prevention for people with developmental disabilities and their support providers.
I currently provide training to individuals with developmental disabilities, parents, care providers, and professionals-- helping them to adopt a healthier lifestyle and also helping them manage their stress by using mindfulness techniques.
Introductory Curriculum
Some more free mini-courses for you!
Try one of these other free courses.
Other Healthy Lifestyle Products
More health products for people with developmental disabilities to do together with their support provider -- parents, teachers, direct support staff, or others who provide help